Self-Restoration

Self-Restoration is about fixing the broken pieces

glass-89051_640 (1)

Self-Restoration is the third step of the journey of Self-Love. This step is about fixing the broken pieces that are in your life (after the previous step of Self-Examination you should have a full understanding of the broken areas in your life that are in need of being repaired). Self-Restoration can be quite challenging because it requires courage and perseverance to face your problems head on and allowing genuine trust for yourself and others to flow into your life. The main goal in the restoration process will be to uproot any negative or destructive issues that are causing you unhappiness and pain.

 

Mental and Emotional Check-Up

traffic-lights-466950_1280 (1)

 

     

WATCH ABOVE VIDEOS, CLICK ON BELOW LINKS, READ AND THEN ABSORB ANY KNOWLEDGE THAT IS GOOD FOR YOUR PERSONAL GROWTH.

http://www.helpguide.org/articles/emotional-health/improving-emotional-health.htm

https://leadershipfreak.wordpress.com/2013/03/26/7-ways-to-deal-with-emotional-issues/

http://www.wikihow.com/Gain-Control-of-Your-Emotions

http://www.helpguide.org/articles/ptsd-trauma/emotional-and-psychological-trauma.htm

http://www.martinvcohen.com/trauma1.html

webphone1

http://www.professional-counselling.com/phone-counseling.html

http://www.apa.org/monitor/apr02/studyshows.aspx

Phone Sessions

http://thriveboston.com/rates_and_fees.html

http://wyndhurstcounselingcenter.com/phone-counseling/

http://thegracewellnesscenter.com/online-phone-counseling/

http://www.glynissherwood.com/

http://www.listeningcare.com/

Online Sessions

https://www.breakthrough.com/

Please follow the instructions in your guide at this time. Page 37 Section B

Building Your Self-Esteem (Self-Love Activity) WATCH BELOW VIDEO

CLICK ON BELOW LINKS, READ AND THEN ABSORB ANY KNOWLEDGE THAT IS GOOD FOR YOUR PERSONAL GROWTH.

http://www.positivityblog.com/index.php/2013/09/11/improve-self-esteem/

http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/self-esteem/art-20045374

http://www.skillsyouneed.com/ps/self-esteem.html

http://www.wikihow.com/Develop-Self%E2%80%90Esteem

Please follow the instructions in your guide at this time. Page 37 section C #2

Share Your Whole Life Story

girls-462072_1280

      

WATCH ABOVE VIDEOS, CLICK ON BELOW LINKS, READ AND THEN ABSORB ANY KNOWLEDGE THAT IS GOOD FOR YOUR PERSONAL GROWTH.

https://www.psychologytoday.com/blog/the-web-violence/201309/resilience-and-4-benefits-sharing-your-story

https://www.psychologytoday.com/blog/owning-pink/201211/the-healing-power-telling-your-story

http://canadabridges.com/journal/telling-the-story-expression-of-self-for-healing-leading-teaching-and-inspiring/

Talk Services (Tell Your Life Story)

Selfloveservices.com

https://www.7cupsoftea.com/connect/groupChatrooms.php  (on-line chat sessions)

http://www.listens2u.com/listeners/

Please follow the instructions in your guide at this time. Page 38 Section B

Celebrate YOU!

fireworks-74689_1280

           

WATCH ABOVE VIDEOS, CLICK ON BELOW LINKS, READ AND THEN ABSORB ANY KNOWLEDGE THAT IS GOOD FOR YOUR PERSONAL GROWTH.

http://www.pickthebrain.com/blog/top-10-ways-to-celebrate-you-all-are-simple-especially-7/

http://www.wikihow.com/Have-Fun

Please follow the instructions in your guide at this time and enjoy your self-love activity. Page 39 Section B

A Goddess heals and restores everything around her.

woman-737634_1280